Prenatal classes are flowing, nourishing and encourage women to tune in with and trust their intuition. Attention is given to your changing body, releasing areas of tension, and reconnecting with both yourself and baby. We build in time to pause and surrender, yet feel strong and empowered throughout the classes (and pregnancy). Classes are suitable for any stage of pregnancy, you will be led how to adapt the postures as necessary to suit your body and trimester.
You may already be familiar with some of the poses, but prior yogic knowledge is not necessary as we will be working around these classic poses with mindfulness and care to create a sense of nurturing and peace, bringing flexibility to mind and body.
This is a time for us to feel comfortable and secure in taking care of ourselves, with the motto of "what is good for mother is good for baby." (Ana Davies) Baby Bliss Yoga.
Each class will be especially suited to the various stages, levels or energy experienced during pregnancy to support your body most to enter into labour and beyond with ease. We will cover safety guidelines and benefits of pregnancy yoga over the coming weeks, with some helpful mindsets to develop during pregnancy.
6-Week Pregnancy Yoga Course
Continuing our successful 2019 comedy show into 2020 we present Ten comedians, more or less, performing hilarious jokes for you in this free monthly comedy show.
With a minimum of 90 minutes of live comedy you should get a few hundred laughs in.
Prenatal classes are flowing, nourishing and encourage women to tune in with and trust their intuition. Attention is given to your changing body, releasing areas of tension, and reconnecting with both yourself and baby.
Kia ora friends of Finn Andrews, The Veils, and Banished Music,
As some of you (but not all of you) will have seen on social media, we have postponed the upcoming Finn Andrews tour dates, due to the ongoing and evolving Covid-19 situation.