Yoga harmonises the physical, mental and spiritual aspects of life. Learn techniques for relaxing and de-stressing through simple breathing exercises and physical postures which increase muscle tone and flexibility.
Materials: Own mat required
Term 3 starts 20 July
Term 4 starts 12 October
Introducing Parnell Trust’s exciting new programme of Community Classes and Activities at Epsom Community Centre. Our Term 3 programme runs from Monday 20 July – September 2020. Look out for our programme flyer at Epsom Community Centre and other local outlets.
For further details about our community classes and activities, see our website or contact Lucy on 09 638 7444.
Update: March market cancelled.
The Mt Eden Wellbeing Market is central Auckland's regular monthly Mind-body-spirit market (last Saturday of month, Feb-Nov)
Restorative Yoga. Answer the call to slow down... Relax your body, to calm your mind...
Join Yoga with Grace for a relaxing yet challenging class.
Visit us for a great selection of locally hand made crafts all beautifully created by our expert crafters.
You're sure to find something unique and exquisite for a gift or for yourself!
Swing is a vintage partner dance originating in 1920s-1940s Harlem and is now danced all over the world. Come join Ana & Jesse for six weeks of swing dance lessons. It's heaps of fun, you'll meet new people and you'll learn how to dance.
You are invited to our open days!
Feel free to come along and check out our whole range of crystals and various treatments.
For only $30, you will get to have a trial session with one of our experienced practitioners.
Don't miss out this great chance!