Name
Hatha Yoga

Weekly classes held for all women, open to any age, health, size and physical capability
This mindful movement practice is led at a steady pace with a focus on alignment and breath awareness. Leaving you with a sense of integration and ease to both the body and mind. Making the practice a mindful meditative movement practice.

Classes taught in a friendly, relaxed environment with careful adaptation of postures to suit individual needs and provide holistic wellness. We have a limited number of mats available, so please bring your own if you have one.

Classes start February 1st 2022. Classes are drop-in (no need to pre-book).

Tutor: Liana Yew
Liana is an accomplished dancer and yoga teacher. Her yoga classes leave you with a sense of alignment, and are playful, and down to earth.

Auckland Women’s Centre, Grey Lynn, Auckland
2022-02-01 09:30:00 - 2022-02-01 10:45:00, 2022-02-08 09:30:00 - 2022-02-08 10:45:00, 2022-02-15 09:30:00 - 2022-02-15 10:45:00, 2022-02-22 09:30:00 - 2022-02-22 10:45:00, 2022-03-01 09:30:00 - 2022-03-01 10:45:00, 2022-03-08 09:30:00 - 2022-03-08 10:45:00, 2022-03-15 09:30:00 - 2022-03-15 10:45:00, 2022-03-22 09:30:00 - 2022-03-22 10:45:00, 2022-03-29 09:30:00 - 2022-03-29 10:45:00, 2022-04-05 09:30:00 - 2022-04-05 10:45:00, 2022-04-12 09:30:00 - 2022-04-12 10:45:00, 2022-04-19 09:30:00 - 2022-04-19 10:45:00, 2022-04-26 09:30:00 - 2022-04-26 10:45:00, 2022-05-03 09:30:00 - 2022-05-03 10:45:00, 2022-05-10 09:30:00 - 2022-05-10 10:45:00, 2022-05-17 09:30:00 - 2022-05-17 10:45:00, 2022-05-24 09:30:00 - 2022-05-24 10:45:00, 2022-05-31 09:30:00 - 2022-05-31 10:45:00, 2022-06-07 09:30:00 - 2022-06-07 10:45:00, 2022-06-14 09:30:00 - 2022-06-14 10:45:00, 2022-06-21 09:30:00 - 2022-06-21 10:45:00, 2022-06-28 09:30:00 - 2022-06-28 10:45:00, 2022-07-05 09:30:00 - 2022-07-05 10:45:00, 2022-07-12 09:30:00 - 2022-07-12 10:45:00, 2022-07-19 09:30:00 - 2022-07-19 10:45:00, 2022-07-26 09:30:00 - 2022-07-26 10:45:00, 2022-08-02 09:30:00 - 2022-08-02 10:45:00, 2022-08-09 09:30:00 - 2022-08-09 10:45:00, 2022-08-16 09:30:00 - 2022-08-16 10:45:00, 2022-08-23 09:30:00 - 2022-08-23 10:45:00, 2022-08-30 09:30:00 - 2022-08-30 10:45:00, 2022-09-06 09:30:00 - 2022-09-06 10:45:00, 2022-09-13 09:30:00 - 2022-09-13 10:45:00, 2022-09-20 09:30:00 - 2022-09-20 10:45:00, 2022-09-27 09:30:00 - 2022-09-27 10:45:00, 2022-10-04 09:30:00 - 2022-10-04 10:45:00, 2022-10-11 09:30:00 - 2022-10-11 10:45:00, 2022-10-18 09:30:00 - 2022-10-18 10:45:00, 2022-10-25 09:30:00 - 2022-10-25 10:45:00, 2022-11-01 09:30:00 - 2022-11-01 10:45:00, 2022-11-08 09:30:00 - 2022-11-08 10:45:00, 2022-11-15 09:30:00 - 2022-11-15 10:45:00, 2022-11-22 09:30:00 - 2022-11-22 10:45:00, 2022-11-29 09:30:00 - 2022-11-29 10:45:00, 2022-12-06 09:30:00 - 2022-12-06 10:45:00, 2022-12-13 09:30:00 - 2022-12-13 10:45:00
R16
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Hatha Yoga

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