Name
Ponsonby Laughter Club

At Laughter Clubs, we use a combination of laughter exercises, deep breathing, gentle stretches, and relaxation to bring more fun, good health and less stress into our lives.

Laughter benefits:
- Reduces stress and lowers blood pressure
- Improves immune, respiratory, cardiovascular and lymphatic functioning
- Increases 'feel good' body chemicals, confidence and self-esteem
- Boosts energy levels, fitness and stamina
- Better sleep and reduces snoring
- Provides natural pain relief
- Internal jogging oxygenates and cleanses body
- Low impact aerobic exercise

Regular laughter sessions every Saturday, held in the Pohutukawa Room at Youthline House. Laugh for no reason at all - have fun and feel good.

Koha.

For more information email - laughterponsonby@gmail.com or contact Bob 021 646 280 or Gay 021 0635 035.

Youthline House, Grey Lynn, Auckland
2020-02-15 10:00:00 - 2020-02-15 10:45:00, 2020-02-22 10:00:00 - 2020-02-22 10:45:00, 2020-02-29 10:00:00 - 2020-02-29 10:45:00, 2020-03-07 10:00:00 - 2020-03-07 10:45:00, 2020-03-14 10:00:00 - 2020-03-14 10:45:00, 2020-03-21 10:00:00 - 2020-03-21 10:45:00, 2020-03-28 10:00:00 - 2020-03-28 10:45:00, 2020-04-04 10:00:00 - 2020-04-04 10:45:00, 2020-04-11 10:00:00 - 2020-04-11 10:45:00, 2020-04-18 10:00:00 - 2020-04-18 10:45:00, 2020-04-25 10:00:00 - 2020-04-25 10:45:00, 2020-05-02 10:00:00 - 2020-05-02 10:45:00, 2020-05-09 10:00:00 - 2020-05-09 10:45:00, 2020-05-16 10:00:00 - 2020-05-16 10:45:00, 2020-05-23 10:00:00 - 2020-05-23 10:45:00, 2020-05-30 10:00:00 - 2020-05-30 10:45:00, 2020-06-06 10:00:00 - 2020-06-06 10:45:00, 2020-06-13 10:00:00 - 2020-06-13 10:45:00, 2020-06-20 10:00:00 - 2020-06-20 10:45:00, 2020-06-27 10:00:00 - 2020-06-27 10:45:00, 2020-07-04 10:00:00 - 2020-07-04 10:45:00, 2020-07-11 10:00:00 - 2020-07-11 10:45:00, 2020-07-18 10:00:00 - 2020-07-18 10:45:00, 2020-07-25 10:00:00 - 2020-07-25 10:45:00, 2020-08-01 10:00:00 - 2020-08-01 10:45:00, 2020-08-08 10:00:00 - 2020-08-08 10:45:00, 2020-08-15 10:00:00 - 2020-08-15 10:45:00, 2020-08-22 10:00:00 - 2020-08-22 10:45:00, 2020-08-29 10:00:00 - 2020-08-29 10:45:00, 2020-09-05 10:00:00 - 2020-09-05 10:45:00, 2020-09-12 10:00:00 - 2020-09-12 10:45:00, 2020-09-19 10:00:00 - 2020-09-19 10:45:00, 2020-09-26 10:00:00 - 2020-09-26 10:45:00, 2020-10-03 10:00:00 - 2020-10-03 10:45:00, 2020-10-10 10:00:00 - 2020-10-10 10:45:00, 2020-10-17 10:00:00 - 2020-10-17 10:45:00, 2020-10-24 10:00:00 - 2020-10-24 10:45:00, 2020-10-31 10:00:00 - 2020-10-31 10:45:00, 2020-11-07 10:00:00 - 2020-11-07 10:45:00, 2020-11-14 10:00:00 - 2020-11-14 10:45:00, 2020-11-21 10:00:00 - 2020-11-21 10:45:00, 2020-11-28 10:00:00 - 2020-11-28 10:45:00, 2020-12-05 10:00:00 - 2020-12-05 10:45:00, 2020-12-12 10:00:00 - 2020-12-12 10:45:00, 2020-12-19 10:00:00 - 2020-12-19 10:45:00
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Ponsonby Laughter Club

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