Name
Ponsonby Laughter Club

At Laughter Clubs, we use a combination of laughter exercises, deep breathing, gentle stretches, and relaxation to bring more fun, good health and less stress into our lives.

Laughter benefits:
- Reduces stress and lowers blood pressure
- Improves immune, respiratory, cardiovascular and lymphatic functioning
- Increases 'feel good' body chemicals, confidence and self-esteem
- Boosts energy levels, fitness and stamina
- Better sleep and reduces snoring
- Provides natural pain relief
- Internal jogging oxygenates and cleanses body
- Low impact aerobic exercise

Regular laughter sessions every Saturday, held in the Pohutukawa Room at Youthline House. Laugh for no reason at all - have fun and feel good.

Koha.

For more information email - ponsonby@laughteryoga.org.nz or contact Bob 021 646 280 or Gay 021 0635 035.

Youthline House, Grey Lynn, Auckland
2021-01-30 10:00:00 - 2021-01-30 10:45:00, 2021-02-06 10:00:00 - 2021-02-06 10:45:00, 2021-02-13 10:00:00 - 2021-02-13 10:45:00, 2021-02-20 10:00:00 - 2021-02-20 10:45:00, 2021-02-27 10:00:00 - 2021-02-27 10:45:00, 2021-03-06 10:00:00 - 2021-03-06 10:45:00, 2021-03-13 10:00:00 - 2021-03-13 10:45:00, 2021-03-20 10:00:00 - 2021-03-20 10:45:00, 2021-03-27 10:00:00 - 2021-03-27 10:45:00, 2021-04-03 10:00:00 - 2021-04-03 10:45:00, 2021-04-10 10:00:00 - 2021-04-10 10:45:00, 2021-04-17 10:00:00 - 2021-04-17 10:45:00, 2021-04-24 10:00:00 - 2021-04-24 10:45:00, 2021-05-01 10:00:00 - 2021-05-01 10:45:00, 2021-05-08 10:00:00 - 2021-05-08 10:45:00, 2021-05-15 10:00:00 - 2021-05-15 10:45:00, 2021-05-22 10:00:00 - 2021-05-22 10:45:00, 2021-05-29 10:00:00 - 2021-05-29 10:45:00, 2021-06-05 10:00:00 - 2021-06-05 10:45:00, 2021-06-12 10:00:00 - 2021-06-12 10:45:00, 2021-06-19 10:00:00 - 2021-06-19 10:45:00, 2021-06-26 10:00:00 - 2021-06-26 10:45:00, 2021-07-03 10:00:00 - 2021-07-03 10:45:00, 2021-07-10 10:00:00 - 2021-07-10 10:45:00, 2021-07-17 10:00:00 - 2021-07-17 10:45:00, 2021-07-24 10:00:00 - 2021-07-24 10:45:00, 2021-07-31 10:00:00 - 2021-07-31 10:45:00, 2021-08-07 10:00:00 - 2021-08-07 10:45:00, 2021-08-14 10:00:00 - 2021-08-14 10:45:00, 2021-08-21 10:00:00 - 2021-08-21 10:45:00, 2021-08-28 10:00:00 - 2021-08-28 10:45:00, 2021-09-04 10:00:00 - 2021-09-04 10:45:00, 2021-09-11 10:00:00 - 2021-09-11 10:45:00, 2021-09-18 10:00:00 - 2021-09-18 10:45:00, 2021-09-25 10:00:00 - 2021-09-25 10:45:00, 2021-10-02 10:00:00 - 2021-10-02 10:45:00, 2021-10-09 10:00:00 - 2021-10-09 10:45:00, 2021-10-16 10:00:00 - 2021-10-16 10:45:00, 2021-10-23 10:00:00 - 2021-10-23 10:45:00, 2021-10-30 10:00:00 - 2021-10-30 10:45:00, 2021-11-06 10:00:00 - 2021-11-06 10:45:00, 2021-11-13 10:00:00 - 2021-11-13 10:45:00, 2021-11-20 10:00:00 - 2021-11-20 10:45:00, 2021-11-27 10:00:00 - 2021-11-27 10:45:00, 2021-12-04 10:00:00 - 2021-12-04 10:45:00, 2021-12-11 10:00:00 - 2021-12-11 10:45:00, 2021-12-18 10:00:00 - 2021-12-18 10:45:00
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