Name
Ponsonby Laughter Club

At Laughter Clubs, we use a combination of laughter exercises, deep breathing, gentle stretches, and relaxation to bring more fun, good health and less stress into our lives.

Laughter benefits:
- Reduces stress and lowers blood pressure
- Improves immune, respiratory, cardiovascular and lymphatic functioning
- Increases 'feel good' body chemicals, confidence and self-esteem
- Boosts energy levels, fitness and stamina
- Better sleep and reduces snoring
- Provides natural pain relief
- Internal jogging oxygenates and cleanses body
- Low impact aerobic exercise

Regular laughter sessions every Saturday, held in the Pohutukawa Room at Youthline House. Laugh for no reason at all - have fun and feel good.

Koha.

For more information email - laughterponsonby@gmail.com or contact Bob 021 646 280 or Gay 021 0635 035.

Youthline House, Grey Lynn, Auckland
2019-01-19 10:00:00 - 2019-01-19 10:45:00, 2019-01-26 10:00:00 - 2019-01-26 10:45:00, 2019-02-02 10:00:00 - 2019-02-02 10:45:00, 2019-02-09 10:00:00 - 2019-02-09 10:45:00, 2019-02-16 10:00:00 - 2019-02-16 10:45:00, 2019-02-23 10:00:00 - 2019-02-23 10:45:00, 2019-03-02 10:00:00 - 2019-03-02 10:45:00, 2019-03-09 10:00:00 - 2019-03-09 10:45:00, 2019-03-16 10:00:00 - 2019-03-16 10:45:00, 2019-03-23 10:00:00 - 2019-03-23 10:45:00, 2019-03-30 10:00:00 - 2019-03-30 10:45:00, 2019-04-06 10:00:00 - 2019-04-06 10:45:00, 2019-04-13 10:00:00 - 2019-04-13 10:45:00, 2019-04-20 10:00:00 - 2019-04-20 10:45:00, 2019-04-27 10:00:00 - 2019-04-27 10:45:00, 2019-05-04 10:00:00 - 2019-05-04 10:45:00, 2019-05-11 10:00:00 - 2019-05-11 10:45:00, 2019-05-18 10:00:00 - 2019-05-18 10:45:00, 2019-05-25 10:00:00 - 2019-05-25 10:45:00, 2019-06-01 10:00:00 - 2019-06-01 10:45:00, 2019-06-08 10:00:00 - 2019-06-08 10:45:00, 2019-06-15 10:00:00 - 2019-06-15 10:45:00, 2019-06-22 10:00:00 - 2019-06-22 10:45:00, 2019-06-29 10:00:00 - 2019-06-29 10:45:00, 2019-07-06 10:00:00 - 2019-07-06 10:45:00, 2019-07-13 10:00:00 - 2019-07-13 10:45:00, 2019-07-20 10:00:00 - 2019-07-20 10:45:00, 2019-07-27 10:00:00 - 2019-07-27 10:45:00, 2019-08-03 10:00:00 - 2019-08-03 10:45:00, 2019-08-10 10:00:00 - 2019-08-10 10:45:00, 2019-08-17 10:00:00 - 2019-08-17 10:45:00, 2019-08-24 10:00:00 - 2019-08-24 10:45:00, 2019-08-31 10:00:00 - 2019-08-31 10:45:00, 2019-09-07 10:00:00 - 2019-09-07 10:45:00, 2019-09-14 10:00:00 - 2019-09-14 10:45:00, 2019-09-21 10:00:00 - 2019-09-21 10:45:00, 2019-09-28 10:00:00 - 2019-09-28 10:45:00, 2019-10-05 10:00:00 - 2019-10-05 10:45:00, 2019-10-12 10:00:00 - 2019-10-12 10:45:00, 2019-10-19 10:00:00 - 2019-10-19 10:45:00, 2019-10-26 10:00:00 - 2019-10-26 10:45:00, 2019-11-02 10:00:00 - 2019-11-02 10:45:00, 2019-11-09 10:00:00 - 2019-11-09 10:45:00, 2019-11-16 10:00:00 - 2019-11-16 10:45:00, 2019-11-23 10:00:00 - 2019-11-23 10:45:00, 2019-11-30 10:00:00 - 2019-11-30 10:45:00, 2019-12-07 10:00:00 - 2019-12-07 10:45:00, 2019-12-14 10:00:00 - 2019-12-14 10:45:00, 2019-12-21 10:00:00 - 2019-12-21 10:45:00
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Ponsonby Laughter Club

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