The Women's Street Smart Self-Defence workshop is probably the most intense, comprehensive, enjoyable & hands-on women's self-defence syllabus in New Zealand. The instructors know not to spend too much time talking and utilise as much time as possible demonstrating and making sure everyone masters the techniques shown.
This workshop is rated R13 so only those aged 13 and above can attend due to the content taught. Selecting any one of the dates during Registration will automatically register you for the two days.
So what sort of things can you expect to learn at this workshop?
You learn the vital parts of the body - parts of the body that are vulnerable & easy to attack.
Learn how to block an attack confidently.
Learn how to defend yourself against slaps, punches, pushes & grabs.
Learn to defend yourself against headlock's, hair grabbing, wrist grabs.
Learn how to defend yourself against chokeholds, bear hugs.
Learn how to defend yourself on the ground.
Learn effective rape defence techniques.
Learn how to use your hands, legs, knees & elbows as weapons.
Learn to defend yourself against many other types of attacks with confidence.
Plus lots, lots more. (depending on the time allowed & participants progression)
What we teach is how to deal with the worst-case scenario, when the awareness, avoidance and de-escalation have failed, it all turns physical, there's no obvious way to escape & you have to fight back.
"...a massive shout out to Charlie Riley from Safe Self Defence & Close Quarters Combat for all the amazing work they do. Charlie, you are a champion among champions. Thank you. Ladies, if you loved #reebokunleashed or if you missed out, please check out Charlie and find a course near you."
Zoe Bell - Hollywood Stunt Woman, Actress & Producer
This is the thirteenth year that we've been running workshops for the community, all you need to take with you is a positive attitude, comfortable clothing, a drinks bottle & towel plus something to eat during the breaks. Please note that the workshop takes people out of their comfort zone & can be both physically & mentally demanding at times, if unsure seek your doctor's advice before undertaking any form of physical training or have a word with the instructor.
This workshop runs over a two day period, the syllabus taught on day one carries through to day two. We do realise not everyone can commit to the two days, so if you were to choose a day then we suggest attending day two.
For more details contact Charlie (S.A.F.E Self Defence & Close Quarters Combat) on:
Mobile: 027 368 9245
Women's Street Smart Self-Defence Workshop - Northshore
Retro Records' huge vinyl records sale is back in Albany, Auckland North Shore!! Thousands of used vinyl records at affordable prices!! Rock Jazz Blues Pop Country Disco etc.
Do you desire to go beyond the surface and connect deeply with others?
Do you yearn to be fully seen, heard, and accepted in your authentic expression?
Would you like to grow more love In your life and find like-minded heart centred community?
Massey University’s 2022 Open Day
We can’t wait to see you on Massey University’s Auckland campus to show you how much we have to offer you!
By attending one of our sessions, you will be meeting the CPD requirement towards renewing your practising license for 2023-2024
This Roadshow will be held in Albany on 26/09/2022 in the afternoon and 27/09/2022 in the morning and afternoon. Please choose only one option.