Yin & Hatha Yoga | Cacao & Kirtan | Yoga Nidra | Delicious food

Yoga classes with Cherry from Yogahaven Rodney. A gentle Hatha Yoga sequence with breathwork and deep relaxation. Start your year refreshed in mind, body and spirit. Vaccine pass required.

School holiday programmes at multiple sites across Auckland including - Warkworth; North Shore; Westgate; Mt Albert; Mt Roskill, Onehunga and Ellerslie.

All people aged 12+ must be fully vaccinated to attend a class or workshop. Your Vaccine Pass will be checked at the first session.

*We host this workshop multiple times in the year. Select the date that suits you.

THE JOURNEY

For students in Years 11 - 13.

World Vision Junior Youth Conference is a leadership event for students in years 6-8, designed to spark a passion for justice in young Kiwis, and equip them with leadership tools to create change. This fun-filled day takes the place of the previous World Vision 40 Hour Famine Leaders Day event.

Shame is regarded as virtually a universal affliction, with everyone positioned somewhere on a shame continuum. It always starts as an external experience that becomes an internal belief where a person views self in a very negative way, e.g. I am worthless, useless, or not good enough.

Come join me on this new moon for an evening of slowing down, connecting with ourselves and connecting with others. This night will include a restorative yoga flow and mindbody practices to get into our body, release tension and support a deeper listening to self.

The Women's Street Smart Self-Defence workshop is probably the most intense, comprehensive, enjoyable & hands-on women's self-defence syllabus in New Zealand.