This is an open level class, anyone can participate and everyone will benefit from the class as the exercises are tailored to your individual level and capabilities. The class will start by warming up joint mobility, moving on to stretches using exercise bands and body weight, holding the stretches for a minimum of 1 minute to ease into increasing your range of motion.
If you’ve always wanted to get into your splits, this class is for you!
No need to book, you can join at any part of the 8 week course, just come along and join in. For casual classes pay $15 at the door when you arrive or purchase a concession card here to save on each class.
Intensive Stretch: CANCELLED
to heal and beautify your body, mind and soul. Those who visit us for the first time are always amazed and enlightened from the experience.
Drop in for casual play every Monday - Friday 3 - 4pm.
The cost is $6.00 per person.
This is for anyone that wants to play casually in the morning or afternoon. This is every Tuesday and Wednesday morning 5:30am - 7am and Monday through Friday 3 - 4pm.
The cost per session is $6.00 per person.
Do you love comedy? Do you love comedy that's free?
Then head to Revelry Bar every Wednesday evening to check out Comedian Brendhan Lovegrove (NZ's Best Male Comedian 7 years in a row) as he hosts a night of fresh comedy with a banger line-up of comedy talent.
Free court space to shoot hoops. Please provide your own ball.