Come and join this rejuvenating weekend of Mindfulness practices, communicating with like-minded people in a tranquil, energising natural environment, eating delicious food and taking time-out from the business of life to simply relax.
Great start to the New year. Self-care is often overlooked yet much needed to maintain balance and calm and have clarity of mind.
This is a mix of down time to unwind, yoga, guided Mindfulness sessions from an experienced guide, quiet time, time to socialise, time to unwind!
Limited places available. Private accommodation.
Further retreats 4-6 February 2017.