Mindfulness Retreat

Come and join this rejuvenating weekend of Mindfulness practices, communicating with like-minded people in a tranquil, energising natural environment, eating delicious food and taking time-out from the business of life to simply relax.

Great start to the New year. Self-care is often overlooked yet much needed to maintain balance and calm and have clarity of mind.

This is a mix of down time to unwind, yoga, guided Mindfulness sessions from an experienced guide, quiet time, time to socialise, time to unwind!

Limited places available. Private accommodation.
Further retreats 4-6 February 2017.

Bella Rakha Retreat Centre, Oratia, Auckland
2017-01-20 18:00:00 - 2017-01-20 21:00:00, 2017-01-21 08:00:00 - 2017-01-21 17:00:00, 2017-01-22 08:00:00 - 2017-01-22 15:00:00
All Ages
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Mindfulness Retreat