Pilates is a form of fitness that teaches you how to use the correct muscles necessary for everyday movements and ideal posture.
We work on strengthening smaller muscles, lengthening short muscles and improving imbalances in the body. Pilates will provide you with a better understanding of your body, and an ease of movement for your everyday life.
This beginner class will teach you the basics of pilates.
Pilates Classes Western Springs
Coming to Auckland Zoo from the 20th of December, Bug Lab is a blockbuster science exhibition developed by New Zealand’s world-famous museum, Te Papa, with the Academy Award© winning Weta Workshop.
Join industry professionals Sebastian Holland-Dudding and Bianca Paine from The Stage Company, and bring out the performer and dancer in you at Showtime Musical Theatre!
Are you an aspiring actor? Do you love to have fun and make people laugh? Develop your comedic and improvisational skills these holidays with industry professional Marlon Eraso Ortiz.
Through drama, movement, improvisation and voice, children will develop their dance, acting and speaking skills and be involved in a host of autumn-themed activities to promote problem-solving, participation and imagination!