Name
Pilates Classes Western Springs

Pilates is a form of fitness that teaches you how to use the correct muscles necessary for everyday movements and ideal posture.

We work on strengthening smaller muscles, lengthening short muscles and improving imbalances in the body. Pilates will provide you with a better understanding of your body, and an ease of movement for your everyday life.

This beginner class will teach you the basics of pilates.

TAPAC, Western Springs, Auckland
2016-09-19 19:00:00 - 2016-09-19 19:45:00, 2016-09-26 19:00:00 - 2016-09-26 19:45:00, 2016-10-03 19:00:00 - 2016-10-03 19:45:00, 2016-10-10 19:00:00 - 2016-10-10 19:45:00, 2016-10-17 19:00:00 - 2016-10-17 19:45:00, 2016-10-24 19:00:00 - 2016-10-24 19:45:00, 2016-10-31 19:00:00 - 2016-10-31 19:45:00
0800 223375
R13
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Pilates Classes Western Springs