The key practices of this 150 hr module are Yoga Nidra, basic breathing methods and restorative yoga postures. All these practices reduce stress and anxiety, and engender feelings of relaxation and calmness.
Saturday the 1st of June (Quuen's Birthday weekend).
Corner of Beach and Glencoe Road, Browns Bay Auckland North Shore. Free Entry! Heaps of free parking!
Learn skills and tools to overcome Anxiety and release the effects of Trauma.
Small Group. No sharing required.
$120 per person includes the workshop and 3 x 30 mins online follow up sessions.
Text or call Dil for more information: 0211 439 679
A Stevie Ray Vaughn tribute band not to be missed, with 10 years of shows under their belts the guys are set put on an awesome night of live music.
Tickets can also be purchased at The Hub Milford. Strictly over 18 only.
Hi I'm T!
I'm a singer-songwriter for 20+ years and have put some focus on my music in the last 2 years. I love performing!
I have just moved back to Auckland after a stint in our capital.