Come along and get active with free Yoga at Stanmore Bay Reserve.
Can’t wait until the event? Check out Stanmore Bay Pool and Leisure Centre or call them on 09 424 9227 to hear about their great workout options, no matter your fitness level.
Let's Get Fit - Yoga
General Hatha Yoga to improve breathing, posture, balance, strength & flexibility & to combat the dreaded “adrenal fatigue”.
YogaBounce gives you the best of both worlds by using a mini-trampoline for Cardio and a more challenging balance practice.