Shelley Charlton is inviting you to join her for 20 minutes of easy yoga down on the beach this Summer. She is a qualified teacher and started free yoga on the beach in January 2011 after retiring from the Air Force.
Classes run every Monday, Wednesday & Friday morning starting at 7.30am on Big Manly Beach (just by Manly Sailing Club) and run from December right through to the end of February (except Boxing Day).
No need to bring a mat or make a booking - just turn up when you can.
Please note - there is no weather alternative so fingers crossed for sunshine!
Free Yoga On The Beach/In Nature videos will be posted to YogaBounce YouTube Channel from the 1st April 2016....