Weekly classes held for all women, open to any age, health, size and physical capability

Learn how to forage and identify edible plants from their look, touch, taste, and smell. During this 3-hour experience, your senses will be awakened with a tasting feast of indigenous plants.

Course focused on Back & Neck Care from the system YOGA IN DAILY LIFE are well-known in Europe for assisting in recovery from back pain, poor posture and neck stiffness.

ANYBODY CAN LEARN REIKI!

Correct physical imbalances caused by incorrect daily habits through sequences of yoga postures and breathing techniques that will activate and strengthen your body energy and immune system.

More happiness, less stress. Love yourself. This is yoga.

- Make new friends
- Sharpen your memory
- Learn the world’s best card game

A course of 10 lessons and 2 refresher classes for just $60, which includes full club membership.

First two sessions free.

A free, fun supportive class tailored to migrant women. This free workshop teaches mental, verbal and physical techniques. All abilities and fitness levels warmly welcomed.

Wash away your worries in our entry-level guided meditation session followed by a delicious and social plant-based dinner. Clear you headspace and free up your consciousness for healthier thoughts and spiritual connections.

Do you find yourself pondering the deeper questions in life?... Who are we? What's our purpose? Is there life after death? Or perhaps you're just curious as to how incorporating spiritual practices can transform your life?

Join us in the studio for a brand new, beginners yoga series - Introduction to Ashtanga Yoga.
This is perfect for anyone brand new to yoga, or anyone wanting to learn the primary Ashtanga series.