This is an open level class, suitable for both new beginners and advanced students who long to experience the thrill of learning new circus skills! Taking into account your own physical fitness and abilities, this course will challenge you to master techniques used by circus performers on the ground and in the air.
Through physical warm-ups, tumbling and acrobatics, you will develop your motor skills, strength, flexibility and endurance. You will learn new skills on a suspended circus rig that includes static trapeze (single and double trapezes that do not swing), lyra (hanging hoop), aerial rope and aerial silks (hanging stretch fabric), as well as floor skills such as partner acrobatics, contortion and handstands.
Please wear comfortable clothing (leggings and activewear) and tie long hair back. Make sure you bring a water bottle as well!
Circability is a community circus designed for all! Experienced circus professionals encourage participants to reach their full potential and Circability's aim is to build bridges and break down barriers, using circus as a medium to bring people together.
Open Circus Arts Classes (For Adults 16+)
This class is suitable for those with very little or no previous experience in dance and teaches basic ballet techniques in a social and supportive environment.
This open level ballet class for adults extends the dancer with its musicality and technical but lighthearted approach to advanced ballet technique. It's suitable for those who have done 6 or more years of ballet and are revisiting the form for enjoyment and fitness.
This is an open level class, suitable for both new beginners and advanced students who long to experience the thrill of learning new circus skills!
This class introduces children to the magic of yoga. Yoga has many benefits for young bodies and minds. It reduces stress, enhances body awareness and boosts self-confidence…