Hana

Nestled in the heart of vibrant Auckland, Hana offers a sanctuary where you can retreat, recharge, and reconnect with yourself. We're all about helping you release, replenish, and restore your body and mind. Their ethos? Wellness is more than just being free from illness it's about embracing overall wellbeing, both inside and out.

Ready to indulge in a little self-care? Step into their soothing space that’s filled with aroha. Soothe your senses with their private infrared sauna sessions, where gentle heat seeps into your muscles, melting away tension and promoting deep relaxation. Or, if you're craving something invigorating, our contrast therapy experience beckons. By combining hot and cold treatments, it delivers a refreshing wave of vitality that’ll leave you feeling amazingly rejuvenated.

Looking to heal on a cellular level? Our PBM light pod is perfect for a 20-minute escape into therapeutic bliss. Bathe your body in red and near-infrared light, designed to energise and invigorate every cell. Need a more hands-on approach? Our therapeutic massages are tailored just for you, providing both physical relief and energetic healing.

Expecting mums can also unwind with New Zealand’s exclusive therapeutic massage, combined with the nurturing power of Pure Mama’s skincare essentials. For a radiant complexion, try our face massage method to restore and sculpt your skin’s natural vitality.

At Hana, their curated collections promise only the best. Every product is carefully vetted to ensure it genuinely contributes to your wellbeing. Plus, we're proud to champion female-led New Zealand brands. Ready to unwind and renew? Come join them at Hana Parnell, where wellness is always a step away.