The Swanson Market is held on the first Sunday of each month (excluding January) and has become an important regular event in Swanson. It’s run by a small group of community volunteers. The Market is a car boot sale (second-hand goods in the main). No food stalls allowed i.e. cooked on-site.
Correct physical imbalances caused by incorrect daily habits through sequences of yoga postures and breathing techniques that will activate and strengthen your body energy and immune system.
More happiness, less stress. Love yourself. This is yoga.
This course covers the basics of grammar, pronunciation and conversation, using different scenarios, eg. Ordering food and drink, buying tickets, asking for directions, booking a room, etc.
Explore the magic of acrylics and water-based oil painting in a stimulating, supportive environment. Gain knowledge and confidence with new techniques, mixing colours, brushwork and planning a painting.